Introducing NRG Kingston — Canberra's Luxe Movement & Wellness Destination.

Where movement meets refinement, NRG Kingston brings together boutique Pilates, considered design and a thoughtfully curated wellness experience.

Located on Wentworth Avenue, beside the much-loved Good Neighbour Café, our Kingston studio is home to eight premium reformer beds, a dedicated Matwork and Infrared Hot Mat studio, and a private wellness zone.

​

With Reformer Pilates, Matwork, gently heated Hot Mat Pilates (32–34°C) and Yoga, there's something for every body, every level and every stage of your movement journey.

Our boutique class sizes allow for a more considered experience, with expert instructors, premium equipment and a welcoming community at the heart of everything we do.

​

Beyond the studio, our infrared sauna offers the perfect opportunity to complement your practice, unwind and make space for recovery and relaxation. Available to both members and non-members to book.

Whether you're building strength, finding balance or simply making time for yourself, NRG Kingston is a space to move with intention, reconnect and feel your best.

​

NRG Kingston — a little more than Pilates. A complete movement and wellness experience.